Why You Need a Vacation and How to get the Most from it! Part 2

In the last post, I covered two common reasons why people often don’t take vacations. Now, I’m going to cover what you can do to make the most of your Vacation once you’ve decided to take it. I’m going to use my trip to Australia that I took in December as an example, but I’ve also found an IMMENSE amount of rest in Provincetown which is a two hour drive from where I live, so just because you’re on vacation, doesn’t mean you need to go to the other side of the world to do it. As my therapist has said when I returned from Australia, “Australia experienced you….You didn’t experience Australia”. What that means, is that the happiness, healing and rest came from somewhere within myself, so the location doesn’t really matter much if you have the correct mindset.

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Why You NEED a Vacation and How to get the Most from it! Part 1

School is out for summer!!!! Or at least it’s about to be as summer vacation is on our doorstep here in Massachusetts. That means a lot of kids, and usually, a lot of upturned schedules and vacations abound!

I don’t have kids (yet), but I was raised in a home where my mother cared for everyone (including my father who didn’t really feel the need to support his family, when he had a wife who was so much better at it anyway). The truth is, my mother had to work two jobs at times to keep our home. She homeschooled me until my high school years, she cooked (I rarely remember going out to eat), and cleaned, and shopped for groceries. She was a powerhouse. Truth is, she really really needed a vacation. She was very selfless, and gave so much, but didn’t really have anyone giving back to her. My sisters and I where young and unfortunately kids don’t have the situational awareness that we have as adults. If I knew then what I know now I’d be begging her to take some time off.

That time has passed however, so I’m writing this article for the parents who are giving all they have. You know who you are. You’re running on all cylinders, the last weekend you had to yourself was somewhere before you had kids, and YOU…ARE…EXHAUSTED…and yet, I have noticed you are the last people to go on a vacation! This article is for you guys. You unsung heroes of life. You need time for yourself and I want to if not give you the excuses, then at least the dreams on how you may take a vacation and how to really take it in once you get out there.

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