Hello Everyone! Today I’m going to share a little about what I learned on healthy eating during my trip to Australia. I went to Canberra, then Sydney and even had a chance to scope out the local beach bodies on Bondi. Let me tell you, when it comes to healthy eating and living these guys have it down. The beaches start filling up at 5 in the morning with runners, people doing yoga, swimmers and even some high-intensity interval training. While there I was looking for a cookbook to bring home and the person helping me said that Vegetarian and Vegan cookbooks are their top sellers.
As any good social media contributor does, I made sure to take a picture of everything I ate. This breakfast I’m about to show you, however, was pretty easy to recreate and I felt good eating it. So as my first Foodie Friday post of the year, let’s get it started with a healthy breakfast!