What I eat in a day at 1,500 calories!

Thanks for checking out my channel! Today I’m going to show you what I eat at 1,500 calories. I have been really focussing on my diet. I’m going to show you a delicious veggie-filled omelet, a health-packed lunch straight from Bondi Australia, and a tropical dinner of chicken meatballs with coconut-pineapple rice!

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LONG walk in Lexington MA | Coffee Shout Out | Crafty Yankee Haul | Weight Loss Journey!

Hello Everyone! Today I’m taking you outside a bit on the Minuteman Bike Path to look for signs of Spring. Then I’m going to grab breakfast in the cute town of Lexington and take you around to see the Battle Green, as well as give a shout-out to some coffee money donors! I’m also going to get myself non-food gifts at the store Crafty Yankee. I hope you like this video, and if so please tell me what you like about it, so I can keep making videos you like watching. ๐Ÿ™‚

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My February Weight Loss Update! My Measurements Are Shocking!

Hello everyone! February is wrapping up, and that means it’s time for me to weigh in. I was really nervous about making this video because I didn’t really get good scale results this month. However, as I weighed myself and took my measurements, it was shocking what I found out! I hope you enjoy this video, I know I really do, and I hope it motivates you to get or stay healthy!

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Five Fabulous Finds for December

This is the last Five Fabulous Finds of the Year!!!! You made it!!! Like previous posts, these are five articles I found either informative or really inspiring. Considering we’re coming up on the new year, I decided to list a few articles that would be goal inspiring. I also have some information about how this blog will evolve into something really amazing in 2021, and I hope it excites you! HINT: Number 3 is my announcement!

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How Meditation has Changed My Life

What would you do if I told you that sitting between 10-20 minutes with your eyes shut and breathing could make you able to handle problems faster, be worried and stressed less, be less angry, make you smarter, and able to understand what you really want out of life? That’s what this post is all about. As a skeptic, I wasn’t sure how meditation could help me with my problems. It seemed too simple, but now I meditate most days first thing in the morning. I hope to explain what my experience has been and how it’s changed my life for the better.

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