Autumn Becomes Me

Changing with the Seasons

Skip to content

Home
About
Recipes
Lifestyle
Becoming Me
Beauty
Wellbeing
Holidays
Shop
Sign Up for More!

Nothing Found

It seems we can’t find what you’re looking for. Perhaps searching can help.

Search for:

About Me

Welcome! If you enjoy reading about exotic recipes, the arts, travel, and awesome things to do around Boston you've come to the right place. My name is Heather Astaneh. I'm an artist, writer, and housewife who enjoys gaming, cats and creativity. Thank you for visiting!

Buy Me A Coffee!

Like what you see on Autumn Becomes Me? Buy me a coffee! Thanks for your support!

Follow Me Here!

Search

Search for:

Instagram

heatherastaneh

©Heather Astaneh 2021.
😀
#lifestylevlogger #youtuber
Tampa Florida ⏭Boston, Massachusetts
#food #art #travel #diy #married #livingmybestlife ❤️

Today’s Bento is a 1/2cup of white rice with a b

Today’s Bento is a 1/2cup of white rice with a black sesame topping, stir fried beef and egg with oyster sauce, and buttery curry spinach and corn. The whole thing comes to 492 calories!

The variety bento boxes offer keep me from feeling bored and deprived. It’s also kind of exciting to plan and cook (especially now that I have a small Japanese market that just opened about a minute from where I live!).
😁
🍱
🍵
#autumnbecomesme #mylunch #mylunchtoday #mylunchbox #mybento #mybentobox #mybentojourney #bentobox #bentoboxbeginner #healthyeating #healthylifestyle #healthyfood #healthyliving #weightloss #weightlossgoals #weightlossjourney #weightlossinspiration #weightlosstransformation #weightlossmotivation #yearofhealth #yearofhealth2021 #fitnessmotivation #fitnessjourney #fitnessgoals #fitlife #fitlifestyle #boston #bostonmassachusetts #vlogger #youtuber

It might be winter, but my orchids are in full blo

It might be winter, but my orchids are in full bloom. 🌺🌺🌺

Today’s breakfast! 2 waffles, 2 tbsp of syrup, 1

Today’s breakfast! 2 waffles, 2 tbsp of syrup, 1/2 cup of fresh strawberries, al fresco breakfast sausages and a black decaf coffee. This tasted amazing and came to 413 calories.
🍓
🧇
☕️
#autumnbecomes.me #healthybreakfast #healthylifestyle #healthyfood #healthyeating #healthyliving #weightloss #weightlossjourney #eatinghealthy #weightlossmotivation #weightlossideas #weightlossinspiration #wafflesforbreakfast #vlogger #youtuber #dayinthelife #sliceoflife #boston #boatonlifestyle #bostonlifestylevlogger

A few years ago I wrote a post on how to make Oyak

A few years ago I wrote a post on how to make Oyakodon. However, i recently had a YouTuber reached out to me and asked that I make a video about a recipe on my blog! It was ironic, because I had already planned Oyakodon for my weekly menu! So just click the link in my bio and you’ll be taken directly to my YouTube where you can watch!
🍗
🥚
🍚
#autumnbecomesme #yearofhealth #weightloss #fitness #foodiefriday #foodie #foodies #oyakodon #japaneseoyakodon #japanesefood #japaneserecipes #weightlossjourney #weightlossgoals #weightlosschallenge #weightlossmotivation #dietandexercise #weightlossinspiration #caloriecounting #healthyeating #fitnessjourney #fitnessmotivation #fitnessgoals #healthylifestyle #healthyfood #vlogger #lifestylevlogger #sliceoflife #healthylifestylevlogger

It’s Foodie Friday! I don’t often see direct s

It’s Foodie Friday! I don’t often see direct step by step instructions on how to make bentos, so today I’m going to show you how to make this Honey-Mayo Chicken Bento. The Honey-Mayo Chicken is sweet and spicy with the help of a Japanese Seven Spice, and the Sesame Asparagus is delicious. Add some rice and tamagoyaki and you got this pretty bento!

To watch the video and get the recipe just click the link in my bio!
🍱
🍗
🍯
#autumnbecomesme #yearofhealth #weightloss #fitness #foodiefriday #foodie #foodiesofinstagram #bentobox #howtomakeabento #youtube #weightlossjourney #weaightlossgoals #weighlosschallenge #weightlossmotivation #weightlossinspiration #caloriecounting #fitnessjourney #fitnessmotivation #fitnessgoals #healthylifestyle #healthyfood #healthyeating #bentoboxlunch #youtuber #youtubechannel #vlogger #vloggerlife #dayinthelife #sliceoflife

This was my @fitbit report for last week. While th

This was my @fitbit report for last week. While there is always room for improvement, I am really happy with this and feel like it’s a strong start to this new year.
🥗
🏋🏻‍♀️
🧘🏻‍♀️
#autumnbecomesme #healthyliving #goalprogress #goalprogression #fitness #fitnessjourney #yearofhealth #yearoffitness #healthylifestyle #healthyliving #fitnessmotivation #fitnessgoals #weightlossjourney #weightloss #weightlossmotivation #fitnesslifestyle

Week one of this year is done and I lost some weig

Week one of this year is done and I lost some weight....like way more than I expected. Check out my YouTube to see how much and whether this is actually normal or not. Link is in the bio!
🥗
🏋🏻‍♀️
🧘🏻‍♀️
#autumnbecomesme #weekonedone #yearofhealth #weightloss #weightlossjourney #weightlossmotivation #weightlossgoals #weightlossinspiration #weightlosschallenge #fitness #fitnessjourney #fitnessgoals #fitnesslifestyle #fitnesstransformation #healthylifestyle #healthyliving #lifestylevlogger #bostonvlogger #vlogger #vloggerlife #youtuber #youtubechannel #youtubevideos #youtubeweightlossjourney #youtubeweightloss

Eating healthy doesn’t mean never eating out or

Eating healthy doesn’t mean never eating out or deprivation. Today I went to my favorite breakfast place @brueggers . They have a bacon, avocado, sundried tomato and egg white on a skinny everything bagel for 460 calories. It’s packed with flavor and the bagel gives me the carbs taste without being too much!
🥯
🥑
🍅
#autumnbecomesme #healthybreakfast #healthylifestyle #healthyeating #yearofhealth #bostonlifestyle #bostonlife #fitnessjourney #fitnessmotivation #fitnessgoals #health #weightloss #weightlossjourney #weightlosstips #weightlossmotivation

It’s Foodie Friday!!!! Today I’m going to show

It’s Foodie Friday!!!! Today I’m going to show you how to make this delicious cilantro lime shrimp over a bed of coconut shrimp. It makes four servings at 487 calories per serving.

To see the video and get the recipe, click the link in my bio!
🌺
🍤
🥥
#autumnbecomesme #healthylifestyle #healthyfood #yearofhealth #weightlossvlog #weightlossvlogger #lifestylevlogger #youtube #youtuber #healthyrecipe #foodie #foodiesofinstagram #foodielife

On January 1st, I started my journey to loose 100l

On January 1st, I started my journey to loose 100lbs by 2022. This video is the first to document the process. I’ll be showing you everything from comparison pics, weight-ins, what I’m eating, my workouts and what I’m doing about being an emotional eater. Here’s to -100lbs by 2022 or I’ll die trying!

YouTube link in bio!
🥗
🏋🏻‍♀️
🧘🏻‍♀️
#autumnbecomesme #weightlossjourney #weightlosstransformation #dayone #weightlossyoutube #weightloss #weightlossinspiration #homegym #workoutmotivation #workoutroutine #newyeargoals #newyeargoals2021 #vlog #dayinthelife #sliceoflife #youtubevlogger #vlogger #yearofhealth

In an effort to loose some lbs. I have taken to ma

In an effort to loose some lbs. I have taken to making bento box lunches. I don’t really enjoy lunches and usually just eat crap. However, the bento with all it’s different flavors and textures keeps thing interesting and I was able to record all the calories!

My main goal this year is to loose 100lbs. I started implementing this plan on the first and so far things have gone well. Here’s to 2021 being my year of health!
🥗
🏋🏻‍♀️
🧘🏻‍♀️
#autumnbecomesme #healthyliving #bentobox #bentolunchbox #caloriecounting #yearofhealth #gettinginshape #boston #healthyboston #bostonlifestyle #lifestylevlogger #healthylifestyle

Today is my first official FOODIE FRIDAY video on

Today is my first official FOODIE FRIDAY video on YouTube! I’m going to take you to my favorite Korean supermarket and taste some really strange candies and Natto! 🤢

To watch the video just click the link in my bio!
😂
🎉
🎊
#autumnbecomesme #foodhaul #youtube #youtubechannel #foodiefriday #foodie #foodiesofinstagram #foodielife #newyoutube #newyoutuber #tastetesting #tastetester #asianfood #natto

If you’re looking for some 2021 motivation. Here

If you’re looking for some 2021 motivation. Here it is!
🦖
🍾
🥂
#autumnbecomesme #2021 #motivation #2021motivation #wisdom #2021wisdom #believeinyourself

This is my last blog post of the year!!! I’ve be

This is my last blog post of the year!!! I’ve been writing articles for my blog consistently for the last two years and while I am sad to see the last post, I’m really excited about making videos. I have my first Foodie Friday video ready to go for tomorrow and I think it’s going to be so much fun. To read this article head to my blog autumnbecomes.me since I’ll be changing the link in my bio to go to YouTube! Have a Happy New Year Everyone!!!!
🍾
🥂
#autumnbecomesme #lastblogpostoftheyear #lifestylevlogger #bostonvlogger #youtube #youtuber #youtubechannel #youtubevideos #youtubelifestyle

Last Fabulous Find post for a while. I really enjo

Last Fabulous Find post for a while. I really enjoyed making these. If you’re new to this, it’s when I take five articles I found either entertaining or helpful and post them for all of you to read. Hope you enjoy it!

To check out the article, please click the link above or head to autumnbecomes.me
🌨
🌲
☃️
#autumnbecomesme #fivefabulousfinds #boston #bostonlifestyle #bostonlifestyleblogger

Amin wanted to buy me my own island this year 😂

Amin wanted to buy me my own island this year 😂!!! I’m loving the pink case and of course Animal Crossing is perfect. 😁

Sugar cookie all the things!!! Today I give you th

Sugar cookie all the things!!! Today I give you the gift of this AMAZING sugar cookie martini. It simple to make and tastes like heaven even if you don’t have the frosting and sprinkles. I’m planning to make one (or two) and finish up watching the last of the Christmas movies!

To get the recipe, click the link in my bio, or head to autumnbecomes.me

Happy Holidays everyone and let’s get this New Year STARTED!!!!
🎉
🎄
🎁
#autumnbecomesme #martini #sugarcookiemartini #sugarcookies #christmasday #christmasmorning #foodiefriday #foodie #foodiesofinstagram #foodiegram #foodielife #boston #bostonblogger #bostonlifestyle #bostonlifestyleblogger

Haha! So with all this Christmas stuff going on, I

Haha! So with all this Christmas stuff going on, I forgot to post about my latest post. Not only do we have Covid to deal with during winter, but we also have the classic seasonal affective disorder. I wrote this article to give you some tips on how to navigate that.

But if you’re currently distracted by the upcoming holidays then this might be something you want to check out later in January or February.

Either way, I hope you have a very happy holiday season!!!
😁
🎄
🎁
#autumnbecomesme #seasonalaffectivedisorder #seasonaldepression #seasonalmentalhealth #mentalhealth #winterblues

If your lips are as chapped as mine get during the

If your lips are as chapped as mine get during the winter you’re going to love this festive diy sugar cookie scrub. Just click the link in my bio!
🥰
🎄
🎁
#autumnbecomesme #diylipscrub #sugarcookies #christmas #christmas2020 #christmasdiy #spadiy #bostonlifestyle #bostonlife #boston #lifestyle #lifestyleblogger

Here’s a taste of a full Christmas episode!!! I’ll show you how to make a breakfast crepe and I’ll be doing an unboxing of gachpon!!! Be sure to like and subscribe so you’ll be able to see what I post on JANUARY FIRST! Merry Christmas!!!! 😁

Just click the link in my bio to see the video or head to autumnbecomes.me
😁
🎄
🎁
#autumnbecomesme #youtube #youtubevideos #christmasatmyhouse #christmasinboston #lifestylevlog #lifestylevlogger #boston #bostonlifestyle #christmasgifts #gachapon #gachaponlover #foodiefiday #foodiesofinstagram #foodies #foodvideos

Load More... Follow on Instagram

Recent Posts

How to Make This Delicious and Simple Oyakodon!
How to Make this Honey and Mayo Chicken Bento!
MAJOR Weight Loss Update!
How to Make Cilantro Lime Shrimp and Coconut Rice!
-100lbs Down by 2022 or BUST!!! My Weightloss Journey!

Archives

Archives

Categories

Categories

2020 Autumn Becomes Me | Terms of Use

To give you the best possible experience, this site uses cookies and by continuing to use the site you agree that we can save them on your device.OK